Stress wreaks havoc on every aspect of our health and adversely impacts the way we age. Although efforts to control the sources of stress can often lead to even more stress, we CAN control the way our brains respond to stress.
The Solvasa Life Mindfulness App helps everybody incorporate small, intentional and uplifting changes into daily living to gain control and balance for health, beauty and emotional wellbeing.
Take a deep, calming breath and a few intentional minutes to watch the short video below for an overview of the key features and content of our Solvasa Life Mindfulness app.
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